WARM UP
Get your body moving and ease into the rhythm.
ZUMBA AT COREO
MOVE TO THE MUSIC.
HAVE FUN. GET FIT.
Zumba is fitness without feeling like a workout. Dance, move and burn calories through high-energy sessions designed to make staying active something you actually look forward to.
Book a demo →♧01. MOVEFull-body movement that keeps you active and engaged.
♫02. DANCEEasy-to-follow routines set to music that keeps the energy high.
♡03. ENJOYA workout you can actually have fun doing.
GOOD MUSIC. GOOD ENERGY. GOOD PEOPLE.
FITNESS DOESN’T ALWAYS HAVE TO FEEL LIKE TRAINING.
SOMETIMES, YOU JUST
NEED TO MOVE.
Zumba brings together music, dance and exercise in a session that feels more like an experience than a traditional workout.
Follow the rhythm, learn the moves and keep moving at your own pace while getting your heart rate up and your body working.
NO PERFECT MOVES.
NO PRESSURE.
JUST MOVE.
YOUR ZUMBA SESSION
MUSIC ON.
EVERYTHING ELSE OFF.
A typical session is built around continuous movement, simple choreography and high-energy music.
DANCE
Follow the coach through a series of energetic routines.
KEEP MOVING
Stay active, move at your own pace and enjoy the session.
COOL DOWN
Bring your heart rate down and finish feeling good.
IS ZUMBA FOR YOU?
IF YOU WANT FITNESS
TO FEEL MORE FUN,
START HERE.
Zumba works well if you’re looking for a different way to stay active, improve your fitness and enjoy the process.
01. NEW TO FITNESS
A fun way to start moving without making the gym feel intimidating.
02. WANT TO LOSE FAT
Add an energetic, calorie-burning session to your weekly routine.
03. BORED OF ROUTINE WORKOUTS
Trade another repetitive workout for music, movement and variety.
04. JUST WANT TO HAVE FUN
Sometimes you don’t need another reason to move.
You don’t have to know how to dance. Come as you are.
THE COREO EXPERIENCE
TRAIN YOUR WAY.
FIND YOUR PEOPLE.
Zumba at Coreo is part of a larger fitness experience — giving you the freedom to combine group classes with strength training, functional training, personal training and recovery.
Explore all training →
ZUMBA
High-energy group sessions.
STRENGTH
Build muscle and strength.
FUNCTIONAL
Move, perform and build useful fitness.
RECOVERY
Give your body time to recharge.
ZUMBA, ANSWERED.
QUESTIONS BEFORE YOU START?
Do I need dance experience?
No. You can join without previous dance experience and follow along at your own pace.
How long is a Zumba session?
Session length may vary. Contact COREO for the current class details.
Is Zumba suitable for beginners?
Yes. You don’t need to know the choreography beforehand. Start with the moves you can comfortably follow.
Can men join Zumba classes?
Ask COREO about the current class format and availability.
How intense are the classes?
Zumba is an energetic workout. You can adjust your pace and take breaks as needed.
How often are Zumba classes conducted?
Class schedules can change. Contact COREO for the latest timetable.
What should I wear to Zumba?
Wear comfortable workout clothes and supportive training shoes, and bring water.
Can I combine Zumba with strength training?
Yes. Zumba can fit alongside strength training as part of a balanced weekly routine.
MOVE. DANCE. FEEL GOOD.
YOUR NEXT WORKOUT
DOESN’T HAVE TO
FEEL LIKE WORK.
Join a Zumba session at Coreo and discover a more energetic way to stay fit.