TRAIN TOGETHER
A group environment that makes every session more energetic.
GROUP TRAINING
TRAIN TOGETHER.
PUSH HARDER.
BURN MORE.
High-energy group workouts designed to help you burn calories, improve your fitness and stay consistent — with AI-assisted workouts and real-time heart-rate tracking built into every session.
Book a demo →AI-ASSISTED
WORKOUTSFollow the workout on screen, exercise by exercise.
WORKOUTSFollow the workout on screen, exercise by exercise.
REAL-TIME
HEART RATEWearables track your heart rate throughout the session.
HEART RATEWearables track your heart rate throughout the session.
COACH-LED
SESSIONSGet guidance, motivation and support throughout your workout.
SESSIONSGet guidance, motivation and support throughout your workout.
COACH-LED · TECHNOLOGY-ASSISTED
A SMARTER WAY TO TRAIN TOGETHER
YOUR WORKOUT
IS ON THE SCREEN.
YOUR EFFORT
IS IN REAL TIME.
At Coreo, group training combines the energy of a coached class with the technology that helps you understand how hard you’re working.
Follow the workout displayed on screen, wear a heart-rate monitor and train alongside the group while our coaches keep the session moving.
SEE IT. FOLLOW IT. FEEL IT.
MORE THAN A WORKOUT
THE ENERGY OF A GROUP.
THE FOCUS OF A COACH.
Training with other people changes the way you show up. You push a little harder. You stay a little longer. And coming back feels easier when you’re part of something.
At Coreo, every session is coached, structured and built to keep you moving.
Experience the energy →FITNESS
PEOPLE
PROGRESS
TOGETHER
PEOPLE
PROGRESS
TOGETHER
STAY MOTIVATED
The people around you help keep you accountable.
KEEP SHOWING UP
A structured timetable makes training easier to build into your week.
IS GROUP TRAINING FOR YOU?
IF YOU WANT TO
BURN MORE AND
ENJOY THE PROCESS,
START HERE.
Group training at Coreo is for anyone who wants to get fitter, burn calories and be part of an energising community.
♨
BURN CALORIES
High-energy sessions designed to keep you moving and working.
↗
LOSE BODY FAT
A great option if your goal is to increase activity and support fat loss.
☺
HAVE MORE FUN
Train with other people, follow the workout and enjoy the energy of the room.
♧
No matter where you’re starting, our coaches are there to help you through the session.
YOU’RE NEVER ON YOUR OWN
PUSH YOURSELF.
WE’LL HELP YOU
FIND YOUR PACE.
You don’t have to be the fittest person in the room. Our coaches guide the session, demonstrate the movements and help you adjust when you need to.
Whether you’re new to group training or already love a hard workout, you can train at a pace that works for you.
GROUP TRAINING, ANSWERED.
QUESTIONS
BEFORE YOU JOIN?
Everything you need to know before your first session.
Is group training suitable for beginners?
Yes. Sessions are coach-led, and you can work at a pace that suits your current fitness level.
Do I need to be fit before joining a session?
No. You can start where you are. Our coaches can demonstrate movements and help you adjust exercises when needed.
How does the heart-rate tracking work?
Wearable heart-rate monitors help track your effort during the session alongside the workout displayed on screen.
What do I need to wear or bring?
Wear comfortable workout clothes and training shoes, and bring a water bottle. Ask the COREO team about any session-specific requirements.
How often are group sessions conducted?
Sessions follow a timetable that may change monthly. Contact COREO for the latest schedule.
Do I need to book a session in advance?
Please check with the COREO team for current class booking and availability arrangements.
Can I combine group training with strength training?
Yes. Group training can complement strength training. The best mix depends on your goals, recovery and schedule.
What happens if I can’t keep up with the workout?
Our coaches can help you modify movements and find a pace that works for you.
TRAIN HARDER. TOGETHER.
EXPERIENCE
GROUP TRAINING
AT COREO.
AI-assisted workouts. Real-time effort tracking. Expert coaching. A stronger, fitter you.
Book a demo →