01. NEW TO YOGA
START WHERE YOU ARE.Beginner-friendly sessions that let you learn the basics without feeling overwhelmed.
YOGA AT COREO
MOVE BETTER.
BREATHE DEEPER.
FEEL MORE LIKE
YOURSELF.
Yoga at Coreo brings movement, mindfulness and recovery together. Join guided sessions designed to help you slow down, move with intention and build a stronger connection with your body.
Explore yoga →♧MOVEWith intention.
♧BREATHEMore deeply.
☼FEELStronger inside out.
IS YOGA FOR YOU?
YOU DON’T HAVE TO BE
FLEXIBLE TO START.
Whether you’re new to yoga or looking to make it part of your regular routine, Coreo’s sessions are designed to be approachable and easy to follow.
02. WANT TO MOVE BETTER
MORE MOBILITY. MORE CONTROL.Use mindful movement to work on flexibility, balance and body awareness.
03. NEED A RESET
SLOW DOWN. BREATHE. RECOVER.A chance to step away from high-intensity training and give your body and mind time to recharge.
04. WANT A MINDFUL ROUTINE
FITNESS BEYOND THE PHYSICAL.Build a practice that gives equal attention to movement, breathing and mindfulness.
THE COREO EXPERIENCE
A DIFFERENT WAY TO
TRAIN YOUR BODY.
Not every workout needs to leave you exhausted. Yoga gives you space to move, breathe and reset while becoming more aware of how your body feels.
GUIDED SESSIONS
Follow a structured class led by an instructor, so you always know what comes next.
MINDFUL MOVEMENT
Move with intention rather than simply chasing intensity.
MOBILITY & BALANCE
Work on movement quality, flexibility and balance that complement your other training.
RECOVERY
Use yoga as a lower-intensity way to recover while still staying active.
YOUR TRAINING, YOUR BALANCE.
PAIR YOGA WITH THE
REST OF YOUR TRAINING.
Your fitness doesn’t have to revolve around one type of workout. Combine yoga with strength training, functional training, group workouts and Coreo’s recovery options to build a routine that works for your goals.
Explore all training →
♜
STRENGTH
Build muscle and strength.
△
FUNCTIONAL
Move, perform and build useful fitness.
♧
GROUP TRAINING
Train with energy and community.
♧
RECOVERY
Give your body time to recharge.
THE COREO EXPERIENCE
A DIFFERENT WAY TO
TRAIN YOUR BODY.
Not every workout needs to leave you exhausted. Yoga gives you space to move, breathe and reset while becoming more aware of how your body feels.
GUIDED SESSIONS
Follow a structured class led by an instructor, so you always know what comes next.
MINDFUL MOVEMENT
Move with intention rather than simply chasing intensity.
MOBILITY & BALANCE
Work on movement quality, flexibility and balance.
RECOVERY
Use yoga as a lower-intensity way to recover while still staying active.
YOGA, ANSWERED.
QUESTIONS BEFORE YOU START?
Do I need any previous yoga experience?
No. Beginners can start with the basics and build confidence gradually.
How often are yoga classes conducted?
Class timings may change. Check the latest timetable with the COREO team before attending.
Is yoga suitable for beginners?
Yes. Sessions are designed to be approachable and easy to follow.
Can I do yoga alongside strength training?
Yes. Yoga can complement strength training and other workouts as part of a balanced routine.
What should I wear to a yoga class?
Wear comfortable clothing that allows you to move and stretch easily.
Is yoga suitable if I’m not very flexible?
Yes. You don’t need to be flexible to start. Work within your own comfortable range.
Do I need to bring my own yoga mat?
Ask the COREO team about mat availability and what to bring for your session.
What type of yoga is offered at Coreo?
The sample timetable includes Hatha Yoga, Power Yoga, Morning Flow, Yoga Basics and Group Yoga. Confirm current formats with COREO.
How long is a typical yoga session?
The exact session duration should be confirmed with the current class schedule.
Can I join a yoga class as a COREO member?
Contact the COREO team to confirm current class access and booking arrangements.
MAKE SPACE TO MOVE.
YOUR NEXT WORKOUT
CAN FEEL DIFFERENT.
Step onto your mat and experience a practice that helps you feel stronger, calmer and more connected — on and off the mat.
Explore our yoga classes →REDUCE STRESS
A calmer, clearer you.
IMPROVE FLEXIBILITY
Move with ease.
BOOST ENERGY
Feel better, every day.